142 articles found

Wellbeing and Coaching 🌿

Our Wellbeing Advisers can help support you in managing your wellbeing as you navigate academic or personal concerns during your university experience 🎓. You don’t need a diagnosis or a significant mental health…

Counselling 🛋️

The Counselling Team is here to support your wellbeing and mental health through a range of therapeutic approaches. We aim to help you navigate challenges and work towards your personal goals in a way that feels right…

Students standing behind a UStA Ssign in St Salvators quad.

Introducing Money

Where to Go If You Need Help 💙💰 University life comes with its fair share of challenges, and sometimes, a little extra support can make all the difference. Whether you need help with your wellbeing, studies, or…

Self-care – what is it?

The term self-care is everywhere these days. Often paired with buzzwords like self-love and being kind to yourself, it can start to feel a little vague — or even indulgent. But here’s the truth: at university,…